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New Year’s Resolutions and Eating Disorder Recovery 

Ahh, New Year’s resolutions. Approximately 40% of Americans make them, but how effective is the annual New Year, New You ritual…

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Orthorexia Nervosa, Perfectionism and Social Isolation

A specific type of dysfunctional eating, known as Orthorexia Nervosa, begins as a desire to treat or prevent illness or break…

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stressed out woman resting head on hands
Breaking Free of Perfectionism

People with eating disorders tend to be high-achieving. This is due in part to a perfectionistic trait that becomes very prevalent…

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