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Grateful tag on table next to fall decorations.
Practicing Gratitude in Eating Disorder Recovery Around the Holidays

Thanksgiving can be stressful for those in eating disorder recovery, but it does not have to be that way. Focusing on…

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How to Successfully Navigate the Holiday Season if You’re Alone

The holiday season can be joyous for many but can be triggering for individuals who are alone, who recently lost a…

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Gratitude: More Than Just Being Thankful

The holiday season is a time to reflect, celebrate and be thankful for many aspects of life however practicing gratitude throughout…

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Mother’s Day: Mothers, Daughters and Eating Disorders

Mothers have a significant impact on their daughter’s emotional well-being, self-esteem, and eating habits. Every daughter watches her mother and takes…

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Autism Awareness Month: Five Conditions That Mimic Autism

The month of April is National Autism Awareness Month, a month to raise awareness about this childhood pervasive disorder that results…

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World Autism Awareness Day

The 12th annual World Autism Awareness Day is April 2, 2019. “Joined by the international community, hundreds of thousands of landmarks, buildings,…

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National Nutrition Month: Common Eating Disorders

National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign,…

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Media is Causing Eating Disorders
While You Were Sleeping: Sleep Awareness Week

The National Sleep Foundation is celebrating its annual Sleep Awareness Week, March 10 to 16, 2019. This year’s theme “Begin with…

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International Women’s Day: Eating Disorder Recovery

International Women’s Day takes place March 8th, 2019 and this year’s theme is Balance For Better, which incorporates focusing on a…

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Eating Disorders in Minorities & Marginalized Groups

When marginalized individuals develop eating disorders, it’s often not due to a singular desire to be thin. After all, eating disorders…

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